How Stress is Killing us and How You Can Stop it?

In this Ted Talk, find out the answers to commonly asked stress related questions such as : What causes us to have so much stress these days? And why are especially young people vulnerable to this? What is stress? What happens in the brain and in the body during stress? What are the consequences of stress, if you’re not careful? What is burn-out? Which 5 steps can you take to reduce stress in your life?