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Dance Therapy
Wed, May 27
|Airmeet
Move beyond words and reconnect with yourself through movement. This experiential Dance Therapy session uses guided movement, music, and reflection to help you explore emotions, release stress, and build self-awareness. No dance experience needed—just come as you are.
Time and Location
May 27, 2026, 11:00 AM – 12:30 PM GMT+5:30
Airmeet
About the event
Target AudienceOpen for all
Session Language: Mix of English and Hindi
Objective: To create a safe and energising space where participants can explore emotions, reduce stress, and enhance self-awareness through guided movement and music.
Outcome: Participants will leave feeling refreshed, more emotionally connected, and equipped with simple movement-based practices to support their wellbeing.
Facilitator’s Profile
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